Archive of: Health Brief and NAPC

	Title	Issue
	More Americans are Eating Fresh Good news: As a nation, we’re consuming more whole grains and fresh fruits and vegetables than we did in 2007.	November 2012
	Nuts Help Neutralize Metabolic Syndrome Find out which raw varieties help protect against this precursor to diabetes and cardiovascular disease.	November 2012
	EFT Relieves Veterans’ Post-Traumatic Stress Emotional Freedom Technique’s (EFT) gentle tapping relieves stress and encourages the body-mind to self-heal.	November 2012
	Shrimply Alarming Shrimp cocktail, a popular holiday appetizer, may not be the healthiest menu choice.	November 2012
	Breast Cancer Links to Environmental Toxins New evidence that ties environmental toxins to breast cancer comes from a surprising source.	October 2012
	ABCs Keep Colon Cancer at Bay Make certain you’re eating these alpha veggies (and a powerhouse fruit) to help keep bowels healthy and cancer-free.	October 2012
	The Phthalates–Diabetes Connection New research suggests that what we place on our skin may increase our risk for diabetes.	October 2012
	Caffeine a No-No for Babies New moms that are breastfeeding need to abstain, otherwise infants can become overly wakeful and irritable.	October 2012
	Vitamin D Curbs Depression A large study links low levels of this vitamin with low moods—learn which one you and your health care practitioner may need to assess.	October 2012
	Washday Woes Scented laundry products make no sense for personal or planetary health—they can release harmful, even carcinogenic, pollutants into the air.	October 2012

More Americans are Eating Fresh

Good news: As a nation, we’re consuming more whole grains and fresh fruits and vegetables than we did in 2007.

November 2012

Nuts Help Neutralize Metabolic Syndrome

Find out which raw varieties help protect against this precursor to diabetes and cardiovascular disease.

November 2012

EFT Relieves Veterans’ Post-Traumatic Stress

Emotional Freedom Technique’s (EFT) gentle tapping relieves stress and encourages the body-mind to self-heal.

November 2012

Shrimply Alarming

Shrimp cocktail, a popular holiday appetizer, may not be the healthiest menu choice.

November 2012

Breast Cancer Links to Environmental Toxins

New evidence that ties environmental toxins to breast cancer comes from a surprising source.

October 2012

ABCs Keep Colon Cancer at Bay

Make certain you’re eating these alpha veggies (and a powerhouse fruit) to help keep bowels healthy and cancer-free.

October 2012

The Phthalates–Diabetes Connection

New research suggests that what we place on our skin may increase our risk for diabetes.

October 2012

Caffeine a No-No for Babies

New moms that are breastfeeding need to abstain, otherwise infants can become overly wakeful and irritable.

October 2012

Vitamin D Curbs Depression

A large study links low levels of this vitamin with low moods—learn which one you and your health care practitioner may need to assess.

October 2012

Washday Woes

Scented laundry products make no sense for personal or planetary health—they can release harmful, even carcinogenic, pollutants into the air.

October 2012