Natural Health

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	Telomeres and an Anti-Aging Breakthrough Product Profile Scientists have found the biological breakthrough that sheds light on the process of aging and longevity: telomeres.
	BHRT Restores Youthful Hormonal Balance
	Food Allergies Can be Elusive to Identify Many people have what is known as a type two IgG (an immunoglobulin or antibody our body makes in response to an allergen) toxic reaction to common everyday foods that we eat regularly.
	Humans May be Predisposed to Healthy Touching Today, many people see massage and bodywork as an indulgence or special treat, but in fact, our bodies are hardwired to require touch therapy.
	Transformations Wellness Center Victoria Stitzer

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	Healthy Lifestyle for Preconception Couples Couples desiring to conceive should start by paying close attention to the state of their generalized health.
	Stress Reduction Class Beginning Soon A new, eight-week Mindfulness-Based Stress Reduction (MBSR) class, taught by Dr. Leanne Earnest, will begin on May 2.
	New Massage Business Opens in Summerlin LV Healer, the new massage studio of Jamie Schab, has opened at 7331 West Charleston, Suite 130, in the Northwest/Summerlin area.
	New Sacred Space Grand Opening Just Breathe Wellness Center, the newest sacred space in Las Vegas to evolve, transform and awaken, is hosting a grand opening celebration on March 9.
	Free Weight Loss Consultation Stella Chiropractic & Wellness Center is offering a free consultation and exam to Natural Awakenings readers interested in losing weight.
	Receive a Free Radon Test Kit Attendees to the free community presentations will receive a free radon test kit.

Healing Ways

Many health practitioners suggest that periodically flushing toxins from the body and enabling the digestive process and organs like the liver and kidneys to rest and reset aids in maintaining, restoring and optimizing health. These guidelines get us there.

Natural Healing

Nutrition for Breast Health

Food Choices are Big Factor in Preventative Breast Health

Breast cancer is the most common cancer among women, prompting many studies about the possibilities for preventive breast health through a healthy lifestyle that incorporates good nutrition and regular exercise.

Wellness & Anti-Aging

Aging Gracefully

It’s No Mystery: We Now Know How

Good news: Remaining vibrant, energetic, and smart throughout our golden years is not an unattainable fantasy. Experts recommend a handful of simple, scientifically validated healthy strategies that can help us age gracefully and beautifully.

Beauty & Skin Care

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Perfect Weight

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Health Briefs

	Fewer Scans May Lower Breast Cancer Risk Understanding the Risks and Benefits of Medical Imaging
	May is Asparagus Month Packing a Fiber-filled Punch of Vitamins
	The Exercise Advantage A Better Way to Boost Brain Power
	Midwife-Led Birth Centers Improve Outcomes A Wellness Model of Pregnancy and Birth
	Better Care through Meditation Mindful Healthcare
	Working Out Hot Flashes Physical Activity May Help Cool Down Menopausal Symptoms